Flan With Salmon Recipe

Flan With Salmon Recipe

Flan With Salmon Recipe

Flan With Salmon Recipe
  • Ingredients: 9 Count;
  • Nutrition: 140 Calories;
  • Total Time: 35 Minutes


  • Ready puff pastry
  • Boiled salmon – 200 g
  • Smoked salmon – to taste
  • Cheese – to taste
  • Eggs – 3-4 pieces.
  • Cream or thick cream
  • Salt
  • Pepper
  • Nutmeg


1. Take the form with small bumpers and place it in the rolled sheet of dough so that it rose on the edge, but cut too much.
2. At the bottom lay out the pieces of salmon – first boiled, then smoked – and sprinkle with grated cheese.
3. Beat the eggs with the cream, add salt, pepper and nutmeg and pour into the mold.
4. The oven should be heated in advance to 180 degrees.
5. Bake the cake until lightly browned.

Nutrition Facts

Amount Per Serving
Calories 140 Calories from Fat 60
% Daily Value *
Total Fat 7g 11%
Saturated Fat 3.5g 18%
Trans Fat
Cholesterol 40mg 13%
Sodium 700mg 29%
Potassium 250mg 7%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars less than 1g
Protein 16g
Vitamin A 4%
Vitamin C 2%
Calcium 8%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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